I am restarting a workout program Insanity that I did last summer and am looking forward to it. While I am doing the program I am trying to eat better and drink less soda so I can drink more water. It is a 9 week program, my goal is to drink no soda on Monday-Saturdays and then not go overboard on Sunday. I did this last summer and after a month of no soda I felt so much better. I eventually wrote something about the difference between soda and water which I put on an old blog. Hope you enjoy......
On my diet I am avoiding soda and pretty much drinking water only which is not real easy for me. Drinking soda has become a habit and I thought nothing of stopping at QT or driving through Sonic for a Rt. 44 Vanilla Dr. Pepper. As much as I love that drink I don't crave it anymore. I am on the 12th day of my diet now I am averaging about 5 liters of water a day. I am not educating you when I say water is good and soda is bad because you already know that. The contrast between the two has got me thinking......
-When you are really thirsty soda does nothing for you. It will not meet your needs because it will not hydrate you. When you are thirsty you drink water because it refreshes you and fills you up.
-Sometimes water seems too bland but it tastes so good when you need a drink.
-Most of the time when I drink soda I am eating unhealthy along with it. The waitress rarely refills water glasses after dropping off the cheese fries or onion rings.
-I start a lot of sodas that I never finish. And that is never because it hit the spot. Most of the time I don't want more soda, but oddly enough I am still thirsty.
-Sometimes I get a look ordering water in a restaurant. On the other hand I do say"I'll just have water" like I owe them an apology.
-Drinking water and thinking about it has led me to this...........
"Jesus answered and said to her,"If you knew the gift of God, and who it is who says to you, 'Give me a drink', you would have asked Him, and He would have given it to you." She said to Him, "Sir, You have nothing to draw with and the well is deep; where then do you get that living water?"
I am always tempted to comment how foolish people in the Bible are and how they miss obvious lessons that are being taught. But like these same Bible characters I so often fail to understand immediately what God is trying to tell me or teach even though I have His word right in front of me. Jesus is trying to tell the woman that though she came thirsting for water she can have what she actually needs.
It is such a simple concept to think of Jesus as living water. He is everything we need and to drink of him is to never thirst again. I have studied this many times and I normally finish my study thankful to have found living water and wondering why I don't offer others a drink. But this time as I study I ask a different question:why do I sometimes pass by the living water Christ offers and instead drink the sodas of the world? Remember soda? It fills me up but never nourishes me. It leaves me still thirsty. It does not quench my thirst but instead numbs it. Nothing good or healthy follows it. It can be addictive but when you drink water again you wonder why you loved soda so much. And then you go refill your water.